New Summer Rota
May 31st, 2009Please note the spring pilot 10K training programme has ended, so we have just relesed the new plan for summer 2009. We would encourage as many athletes as posssible to follow plan with end goal of running a 10K at the end of the programme (Some highlighted on the programme)
New plan showing club night activites has been posted under training section.
laveravej Says:
What words… super, magnificent idea
AnnePurves Says:
Just wanted to say thanks to David Hunter for the track session 9th July, he didn’t just deliver it he was making sure everybody was putting an effort in, Joining the diffrent groups and making us work. It would be good if more of the track session were like this.