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Thanks to Alex McGregor, the Bank of scotland multi events coach, for braving the atrocious weather conditions at Tweedbank on Thursday to coach hurdles to the junior athletes. The youngsters responded well to his

guidance and by the end of the session all the athletes had greatly improved their technique.

This was also a good session for the Harriers’ coaches to pick up tips on how to progress the hurdles event. The throwers and endurance runners were made aware that this was an excellent mobility

session and that it would help their overall development.

Who knows, maybe some of the endurance runners may turn to the steeplechase?

Thanks again to Alex and to the coaches who really enjoyed the soaking!!

Posted on Saturday, January 1st, 2005 at 10:24 pm and is filed under Race Reports.
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